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Private Introduction Course

Come learn the Method and join the Ashram

with the LYM Private Introduction Course

In Person

Your Course Teacher:

Elliot House
Advanced LYM Coach

4-part Private Intro Course

Suit your schedule

A toolbox of yoga techniques delivered on a 1-to-1 or a 1-to-2 basis to empower you to transform your physical, energetic and emotional states at will.
The strong foundations you need to confidently join our vibrant community of Living Yogis for online or in-person LYM sessions.

Get Started

for £108

Join Elliot across a 5-hour / 4-Part Course Introducing both the Living Yoga Method and our Ashram

To sign up please book an exploratory call (over Zoom) to schedule in your 4-Part Course

Book my call

How does the Private Introduction Course work?

Private introduction to the Living Yoga Method and the Wildwood Yoga Ashram in Hamble across 4 sessions so the teachings bed deeply in.
4x 75 minute sessions to explore the postures, breathwork and deep relaxation techniques of the LYM.
Available on a one-to-one or one-to-two basis.
In depth tuition focused on you, regardless of whether you are a total beginner, are returning to yoga practice or are a seasoned yogi looking to get match-fit to join the Ashram.
Instil confidence, boost strength and feel the benefit of a ‘yogic body’.
Gain access to the all the Living Yoga Sessions on the Ashram Schedule (both in-person & online) & be a part of the community of LYM yoga practitioners.
Sessions will be scheduled to suit your availability.

"The Method is a simple but very effective set of principles... Unlike joining a class and fumbling around like a ‘newbie’, you will be taught a comprehensive practice on which you can grow in a way you would not have thought possible. It has been life changing for me.” Varina

Investment*

for 1-to-1: £108
for 1-to-2: £128

*Please note that if any sessions need to be rescheduled with less than 48 hours notice there is a £20 charge to book a new slot

Is it for me?

Complete beginner? Absolutely, this programme has been especially designed to give you the best possible introduction to yoga.

Returning to yoga? Yes, the programme is a great way to ease yourself back into the practice and specifically to learn the Living Yoga Method.

Seasoned yoga practitioner? Yes! This programme will give you a great understanding of the Living Yoga philosophy and style of practice, so that you can gain the most from the general Living Yoga sessions.

This course is not appropriate for pregnant women, we recommend finding a specific Yoga for Pregnancy course.

"The course has been transformative. In the past yoga has seemed like an endurance competition feeling the need to push further and harder. LYM places much more emphasis on the enjoyment of each posture which leads to a greater flexibility that can be enjoyed for a lifetime. I found the Method’s Double Breathing technique awakened an awareness of the meditative aspect of yoga that I never appreciated before.” ~ Nick Phillips

There are no pre-requisites for beginning your training in Living Yoga. You do not need to be flexible, spiritual, or peaceful! The only requirement is a sincere wish to open, grow, and fulfill your highest potential.