What is the
Living Yoga Method?
The Living Yoga Method, or LYM for short, is a system of practices designed to maximize human potential. Synthesized by its founder, Steve Harrison, the LYM is a systematic approach to the ancient technologies of yoga. Combining timeless wisdom with modern science and practical techniques, this Method was created to thoroughly empower its practitioners. It is the distillation of over two decades of research into the possibilities for human existence, as explored through the avenues of breath, mind, and body.
At times when basic human liberties are being challenged, we must rely upon the abundant inner resources emerging from within our own being. The ability to maximize our potential and to live a life of peace, health and happiness is an opportunity available to all who are willing to take the journey.
The steps have been carved out for you. This is your invitation.
Let's get started with the Beginners Programme