Welcome to

The Sanctuary

The Yoga Sanctuary becomes an Ashram

For nearly 25 years the Yoga Sanctuary has been the platform on which hundreds of yogis continue to transform their lives from the inside-out. In 2023, we moved from the inner-city Sanctuary in Southampton to our new home in the untouched ancient woodland outside of the city to establish the Sanctuary as an Ashram. It is from here that we offer our full schedule of classes, courses and many other ways for aspirants to participate in Living Yoga and in Ashram life.

 Become a Member   

   
At the Sanctuary we offer a practice for self-transformation



Simple, direct and effective practices to reclaim your body, breath and mind for a healthy, happy and empowered life.

 "Real Yoga for Real People with Real Results!"  
About Living Yoga

Choose your path into Living Yoga...

In-Person Introduction Course

The 4-day classic Living Yoga Intro course held once a term at the Ashram, giving you everything you need to join the Ashram community.

1-1 Private Introduction Course

A series of 4 private 1-1 (or 1-2) tuition in-person or online, arranged at your convenience and tailored to your pace of learning and giving you everything you need to join the Ashram community.

Online Introduction Course

At your own pace, in your own space, includes everything you need to confidently follow the pratice remotely and join all our online sessions.

Membership Options

Ashram Membership

Unlimited Access to 
Full Ashram Schedule


In Person + Weekly Live Stream + On Demand included


Monthly subscription


Couples Discount + Concessions.


£68 / month
Sign Me Up!

Remote Membership

Weekly Live Stream Sadhana Sessions


+ Unlimited Access to On Demand Library


Option to join In Person Sessions* with 'drop-in' fee


Monthly subscription


£38 / month
Sign Me Up!

On Demand

Unlimited Access to
Video Library


Weekly Sadhana Sessions uploaded each week


Option to join In Person Sessions* with 'drop-in' fee


Monthly subscription


£25 / month

Subscribe!
  
Once you've signed up, you can go ahead and BOOK your sessions from the Schedule.

Go to Ashram Schedule

*Booking In-Person sessions requires an In-Person Introduction Course to have been completed


 

Transformations

      



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