What is the
Living Yoga Method?
The LYM is a complete toolkit for your self-transformation, using simple, direct and effective practices that allow you to reclaim your body, breath and mind for a healthy, happy and empowered life.
Get started and join our next Introduction Course - Live:
Friday 23rd April 7:30pm
* This will be our last Intro/Beginner Course until September *
- Learn LYM
Breath, Posture & Mindset Training
Simple, direct and effective practices
anyone can learn to make a positive state change.
with natural methods and
create a stress-resilient system.
Access the Living Yoga Sessions
to set your life on track for real and positive change.
"It’s a step-by-step process.
Tell Me About LYM!
Go to our Class Schedule
The power to create change is in your hands.
What are you waiting for?"