Join us for the Return Gathering on Sunday 28th April to open the new term.
Monday: 6:45am Live Stream Sadhana Session
Tuesday - Friday: (In-Person only)
| 5am - 6am | Meditation Hour self-led |
| 6am - 6:30am | Morning Chants |
| 6:30am - 7:30am | Flow, Breathwork, Meditation |
You are free to join and to leave the practice at any change-over.
Tuesday & Thursday:
| 4:30 - 5:30pm | Meditation Hour self-led. (optional) |
| 5:30 - 5:45pm | Hanuman Chalisa (optional) |
| 6pm - 7pm | Fire & Ice (optional) |
| 7pm - 8:30pm | Flow, Breathwork, Meditation |
Friday:
| 4:30 - 5:30pm | Meditation Hour self-led. (optional) |
| 6:00 - 7pm | Fire & Ice (optional) |
| 6:30 - 7pm | Mahishasura Mardini & Hanuman Chalisa (optional) |
| 7:00 - 9pm | Fridays alternate between Bhakti (Kirtan) and Living Wisdom (Bhagavad Gita) |
| 7am - 10am | Sadhana Session or Spinal Breathing Session every Saturday morning when we are not running Teacher Training / Courses |
