Live Stream Beginners Programme
 

8-Day Yoga Camp for Beginners - £69


 


8-Day 'Yoga Intensive' to learn the fundamentals of
the Living Yoga Method.
  

NEXT LIVE ONLINE COURSE:

Sunday 27th September
- 4th October 

 


  Daily Live Stream* with Steve

 *Recorded Live Sessions available
 


  

"The online beginners programme really has been life changing for me, it's as simple as that!  I have loved every minute of it and absolutely want to continue and sign up for the Monthly Membership.”  ~ Sarah Janes.
 

 

 Daily Live Stream Session: Time: note variation*
 Day 1 Sunday 27th September  9:30am - 10:45am
 Day 2
 Monday 28th September  8:30pm - 9:45pm
 Day 3  Tuesday 29th September  7:30pm - 8:45pm
 Day 4 Wednesday 30th September  6:30pm - 7:45pm
 Day 5 Thursday 1st October  7:30pm - 8:45pm
 Day 6 Friday 2nd October  7:30pm - 8:45pm
 Day 7 Saturday 3rd October  7:30am - 8:45am
 Day 8 Sunday 4th October  9:30am - 10:45am
 

*Where you are unable to attend a session you can access the recorded Live session to catch-up.


 

 
How does the course work?


Through this 8-day 'yoga intensive' you will learn the fundamentals of the Living Yoga Method and come out feeling stronger, clearer and with far greater life energy! 

In each of the daily sessions you will connect to a Live Streamed session* with Steve via ZOOM and learn a specific group of yoga practices including: postures, breath work and deep relaxation.

*REPLAY of the recorded live session available.

By Day 8 of the programme you will be confidently flowing through the core postures and main breathing techniques, as well as the deep relaxation practice, of the Living Yoga Method, and be well on your way to cultivating a good understanding of Living Yoga’s life-positive philosophy!
  
 

“I just wanted to say thank you for these amazing sessions. I am feeling incredible. I am loving the double breathing and the effects of that, I feel more positive and have much more energy, and I am able to sleep on my left side for the first time in a year after I sustained an injury at work.”  ~ Sarah Bowers, Day 8 of the online beginners programme.
  

After I complete the Beginners Programme?

Upon completion of the 8-day programme you'll feel fully prepared to join the Living Yoga Sessions (live streamed and/or 'in-person' at the Yoga Sanctuary), where you can continue to deepen and refine your practice. 

* Please note that this course is not appropriate for pregnant women, we would instead recommend you find a specific Pregnancy Yoga class.
 

Is it for me?

Complete beginner? Absolutely, this programme has been especially designed to give you the best possible introduction to yoga.

Returning to yoga? Yes, the programme is a great way to ease yourself back into the practice and specifically to learn the Living Yoga Method.

Seasoned yoga practitioner? Yes you are welcome, the programme will give you a great understanding of the Living Yoga style of practice so that you can gain the most from the general Living Yoga sessions. OR you can dive straight into the Living Yoga Sessions!  Please get in touch if you'd like to discuss.


How do I Book? 

 

Get in touch to book your place and we will send through details for booking payment. 

Your booking is complete once the course fee of £69 has been
received.

Course fees are non-refundable / non-transferable should you be unable to attend or complete the booked course for any reason.  
 

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