Living Yoga Method
The Lunchtime Breathe
Join Elliot every Monday - Friday @ 12noon
Whether you’ve practised breathwork before or not, come and see for yourself how 20 minutes of effective breathing can clear your mind, boost your energy and raise your game for the afternoon.
Daily 20 minute LIVE STREAM session with Elliot, open to everyone; from total beginners to long term practitioners of the Living Yoga Method.
Direct Zoom Link: https://us02web.zoom.us/j/81675324848?pwd=VjdzanV0TkhCSS9OVGU1R016NWhUZz09
Offered on a donation basis - contact Elliot: www.yogajoyride.com