Is it for me?
Absolutely, this programme has been especially designed to give you the best possible introduction to yoga.
Returning to yoga?
Yes, the programme is a great way to ease yourself back into the practice and specifically to learn the Living Yoga Method.
Seasoned yoga practitioner?
Yes you are welcome, the programme will give you a great understanding of the Living Yoga philosophy and style of practice, so that you can gain the most from the general Living Yoga sessions OR of course you can dive straight into the Living Yoga Sessions!
This course is not appropriate for pregnant women, we recommend finding a specific Yoga for Pregnancy course.
To book your place, click the 'Book Me On' button - you'll be prompted to 'Create your Profile' before you can confirm and pay for your booking.