Teachers at the Yoga Sanctuary
 
Steve: Having set off in his teens as a young traveller, Steve arrived in the Himalayan foothills at the age of 23, where he experienced a life-changing encounter with a Yoga Master. The transmission of energy that followed triggered an on-going inner transformation, but it was to take three further years of intensive daily Yoga practice, along with the priceless guidance of a number of Yoga adepts, for Steve to begin to embody the experience and teaching he had received. Seventeen years of daily practice and full-time teaching later, Steve is the founder of the Yoga Sanctuary and a blossoming community of Yogis in Southampton and worldwide. He lives with his wife Sarah and their three daughters, endeavouring to infuse the universal and timeless principles of Yoga into a busy modern-day family life.

Sarah: began her Yoga journey at the Sanctuary 15 years ago, completing her basic and advanced Teacher Training before becoming co-director of the Yoga Sanctuary in 2009. Whilst bringing her three daughters into the world, Sarah specialised in pregnancy and post-natal Yoga and has gone on to offer workshops and courses on women's wellbeing and the deeper understanding of the menstrual cycle for women's emotional and spiritual empowerment. Sarah is at the heart of the Yoga Sanctuary supporting Steve in all aspects of the teaching work as well as offering Yoga in the wider community through schools and charities. 

 

Elliot: is a dedicated practitioner of Living Yoga as well as being a writer, therapist and Yoga teacher. Elliot has a wide ranging experience of life; from serving in the military to working with the young homeless, and more recently people living with cancer. His varied and real-world background means his teaching has an earthy authenticity that brings the teachings of Living Yoga to life for all those who share classes with him.



 
Sanctuary-trained Teachers sharing Living Yoga:

Nuala O'Keefe - Southampton: www.nualayoga.wordpress.com

Jo Welch - Eastleigh, Southampton & Winchester: www.anandayoga.co.uk

Silvia Gill, Sol Yoga - Winchester: www.sol-yoga.co.uk

Tom Weaver - Bournemouth: www.livingyoga.uk.com

Judith Davis - Winchester: www.mindedyogawinchester.co.uk
 

Mike Lever - Bitterne Southampton - classes & private tuition & REGULAR BEGINNER COURSES: 07751 830 769

Kate Lever - Bitterne Southampton - classes, private tuition & mobile: 07516 760 866

Lauren O'Sullivan - Southampton - classes and private tuition, disabilities & workplace: hathaahimsayoga@gmail.com

Lou Perham - Rownhams House, Southampton - classes: lkperham@hotmail.com

Francesca Bingley - Southampton & New Forest - classes & private tuition: 
francescabingley@gmail.com

Louise Semple - Rownhams House, Southampton - classes & private: 07776136733

Martha Valiadi - Somerset - classes, private & mobile: martha_vld@hotmail.com
 

Pregnancy Yoga Teachers:

Ijay Sady - Southampton:  www.myyogaspace.co.uk

Michelle Sutton - New Forest:  www.newforestyogi.co.uk


Living Yoga for Senior Citizens:

Lyn Hume - Chandler's Ford & Romsey - classes for Seniors, private tuition: 
02380 275462

Isabel Gurr - Southampton & Romsey - classes for Seniors: 07810 171115


And Abroad...

Stella Lefkothea: ZenZem in Crete Greece - classes & retreats: www.zenzem.gr

Adele Sales: Geurnsey - classes & private tuition:  www.beinyourbody.co.uk

Hannah Brown: Austria - classes & courses: www.secretgardenyoga.co.uk

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