All classes at the Yoga Sanctuary are life-affirming soul celebrations
that honour YOU as a unique individual. In all classes you are
encouraged to be yourself whilst playfully and joyfully
rediscovering the fun in stretching your boundaries.
The signature style of practice at the Yoga Sanctuary is a
soulful style of vinyasa that creatively and mindfully weaves the
physical postures onto the powerful thread of the breath, to create
a garland of devotion honouring the spirit within.
Choose your Rhythm, Honour your Body, Love your Practice!
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If you are a beginner jump into a ‘Deep & Easy’ or begin your journey by signing up for the 4 week 'Fundamentals' course. For yogis with an ongoing practice, move freely according to your feeling between ‘Deep & Easy’ and ‘Dynamic’ classes.
For students who like to add some music to their movement, why not slip into a ‘Yoga Rhythm’ class where funky flows and soulful sounds merge into oneness. For those who like to start their day the ‘yoga way’ there are ‘Dawn’ classes, commencing on 5th April, from which you can float into your day.
| Take a class that makes your heart sing! |
‘Deep & Easy’ has a slower rhythm, allowing you time to indulge in the stretch, explore new ways to run energy through your shape and get a deeper feeling in the pose. This is an ideal class for those who enjoy a slower pace to their flow; those who are new to yoga and the Yoga Sanctuary, who are fresh from a Fundamentals course; pregnant yoginis and those recovering from injury.
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‘Dynamic’ classes are fun and free flowing with an up-tempo, offering imaginative and invigorating sequences to stir your soul.
These classes build stamina, strength, grace and flexibility, and introduce some of the more challenging postures. 'Dynamic 2' (coming soon) These are vigorous, spirited classes that consistently explore the more challenging postures and sequences.
| | Yoga Rhythm brings music to your movement. A delicious mix of 'Deep & Easy' with 'Dynamic', these funky flows accompanied by soulful sounds encourage you to channel your emotion to feed your flow. Open to all who are comfortable flowing in open classes.
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‘Dawn’ classes offer a smooth blend of ‘Deep & Easy’ with breathing practices and a short, guided meditation, from which you can float into your day. |
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One-to-One Tuition
In honour of the ancient tradition of one teacher one student, Steve is also available for private tuition. This is a wonderful opportunity to work with Steve to develop a unique personal practice built around your own specific needs, so that your yoga suit feels tailor made for you.
1-to-1 Tuition is available at the Yoga Sanctuary or at your own home. Contact us for more information and available slots.
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