Events & Courses

   There are limited spaces on all the courses - BOOK YOUR PLACE NOW!

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INTRODUCTION TO MEDITATION

Get easy in your body, breathe yourself calm, drop inside and feel the love that you are! 

"This has been such a wonderful introduction to meditation, I feel I understand the process and have one foot on the path, I am looking at myself, and life, with new eyes. Thank You!” [An absolute beginner].

 Monday 8th, 15th, 22nd, 29th March          8.10pm - 9.10pm

4 week course fee: £30.00

 

 

 YOGA FOR BEGINNERS

 FUNDAMENTALS

This 4 week course explores the fundamentals of yoga practice and philosophy. Geared towards beginners but open to all levels.

Next course:

Thursday 8th, 15th, 22nd, 29th April      8.10pm - 9.10pm

Testimonials from the last course:

“Completely amazing, invigorating but above all deeply relaxing”.

“It is the most amazing experience to start understanding how your body and spirit should be feeling”.

“It changes you from within, forever!”

“Thank you so much I have gained so much in just 3 weeks – really excited about joining the next level”.

“I was stressed, now I am not! And being more flexible is good too!”

“The Yoga Fundamentals Class is a perfect release at the end of a stressful day. It really is a Sanctuary!”.

“Relaxed Exuberance!”    “I feel glowing!”.

“I laughed as deeply as I relaxed. This is no run of the mill yoga course, I feel fresh and alive, I love the practice”.

 4 week course fee: £30

CLICK HERE TO BOOK YOUR PLACE NOW


 


 

Talks & Meditations based on the
Vigyan Bhairav Tantra

What is this delight filled universe into which we find ourselves born? What is this power we call life? Teach me that I may know it fully, realise it deeply and breathe in the truth of it.” [VBT]

...And so begins the Vigyan Bhairav Tantra with questions that arise from a heart yearning for freedom, yearning for truth, yearning for love!

IS THIS YOU?

 With his extraordinary knowledge and experiential insight,
Steve shines a light on the most amazing meditation manual ever written.

 A 5 week course.

No complete beginners please!
Wednesday 3rd, 10th, 17th, 24th, 31st March
8.00pm - 9.00pm

 5 week course fee: £40.00




 

 

 1-to-1 Tuition

 In honour of the ancient tradition of one teacher one student, Steve is available for private tuition. This is a wonderful opportunity to work with Steve to develop a unique personal practice built around your own specific needs, so that your yoga suit feels tailor made for you.


1-to-1 Tuition is available at the Yoga Sanctuary or at your own home.

 

 

YOGA RHYTHM

Funky Flows to Soulful Sounds!
Channel your emotions and feed your flow with the power of intention.

Wednesdays 7.00pm & Fridays 7.00pm   (Note new time!)
 This is a 'Drop-In' class, no need to book.




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