YOGA FOR BEGINNERS FUNDAMENTALS This 4 week course explores the fundamentals of yoga practice and philosophy. Geared towards beginners but open to all levels. Next course:
Thursday 8th, 15th, 22nd, 29th April 8.10pm - 9.10pm 
Testimonials from the last course: “Completely amazing, invigorating but above all deeply relaxing”.
“It is the most amazing experience to start understanding how your body and spirit should be feeling”. “It changes you from within, forever!” “Thank you so much I have gained so much in just 3 weeks – really excited about joining the next level”. “I was stressed, now I am not! And being more flexible is good too!” “The Yoga Fundamentals Class is a perfect release at the end of a stressful day. It really is a Sanctuary!”. “Relaxed Exuberance!” “I feel glowing!”. “I laughed as deeply as I relaxed. This is no run of the mill yoga course, I feel fresh and alive, I love the practice”. 4 week course fee: £30 CLICK HERE TO BOOK YOUR PLACE NOW
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