Welcome To The Yoga Sanctuary

 

The new Yoga season kicks off at the Sanctuary this Sunday with the first of the ‘Sunday Specials’ - 2 hours of soul indulgence includes inspiring Satsang and a spirited Vinyasa, emphasising a particular aspect of the practice:- Sunday 5th Sept -         Special Guest Teacher      and Steve’s Brother Yogi, Pieter Scheffe (Founder of Deva Deva Yoga School, Amsterdam) offers an inspiring class and Satsang on how to integrate your Yoga practice into daily living. In Pieter’s own words “the real deal is taking your Yoga practice from your mat into the world!”  EMPTY YOUR DIARY FOR THIS ONE         – NOT TO BE MISSED! Sunday 19th Sept – Prana Rasa – This Sunday Special class includes an inspirational Satsang on the Breath of Life, a soulful Vinyasa and a period of Pranayama (Yogic breathing practices), which include the five fundamental breathing techniques in the Yoga Sanctuary method. This is a beautiful session through which to deepen your connection with the energy that you are made of. Sunday 26th  Sept - Agni Rasa – A ‘Sunday Special’ class devoted to igniting your inner fire through a series of revitalising yogic techniques and a vigorous Fire Yoga Flow. Sunday 3rd Oct – Surya Rasa – Get solar-powered this Sunday at the Sanctuary through soulful sun salutations, empowering chants, solar breathing practices and meditations on your inner sun. 10.00am – 12noon  £10 Book your place now - spaces are limited!