Details of Next Workshop Coming Soon.

Within a women lies a powerful resource for Wellbeing,
Fulfillment and Spiritual Empowerment - her Menstrual Cycle...

This ‘down to earth’ and utterly practical workshop introduces 
the power of this inner resource and how to begin to work with it.

You are offered a map through which you can observe and understand 
your menstrual cycle to harvest its power, rather than override and ignore its messages, 
- revealing a truly life-affirming and empowered sense of being a woman!

The Workshop is open to all women,
no matter what the nature of your cycle or the phase of your life.

Workshop Cost: £30.


"For the past few years I have been working with the menstrual cycle, both within myself and with other women, as an illuminating inner resource for   self-awareness and inner guidance…. it has been nothing less than life-transforming to discover and unlock this wisdom we carry within. I wholeheartedly encourage all women to attend!" ~ Sarah.

“Reconnecting with her menstrual cycle as a tool for self-awareness
is at the core of any woman’s journey home to herself.”

As part of this workshop we will share nourishing Yoga and Meditation that specifically focus on awakening the Heart-Womb connection. No previous yoga experience is necessary for this session.
The wisdom shared in this workshop has deep ancient roots. Roots that have been largely forgotten and neglected for many, many generations. It is now being re-appropriated to meet the needs and conditions of our time by the pioneers of this work - Alexandra Pope (
www.redschool.netand Uma Dinsmore-Tuli (, and their work has inspired what is shared in the workshop.
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