Co-Director of Yoga Sanctuary
In the specific area of Yoga for Women, Sarah has trained with both Alexandra Pope of 'Red School' (Apprenticeship Training in 2011) and Uma Dinsmore-Tuli of Womb Yoga (Pregnancy & Postnatal Yoga Training 2009; Well-Woman Yoga Therapy 2013). Alexandra Pope's work has directly inspired what is shared in this workshop.
"This has totally transformed my life, there's not a day that goes by without me referencing this within myself in some way. Thank You!". Julie
"I feel like I've had such a lightbulb moment, it's all clicked into place. I realise this is a vital aspect of my yoga practice that was missing, and it's already in two days changed the way I'm practicing - I'm checking in and listening within more and seeing the cyclical nature of everything! Loving this being a woman business!" ~ Sarah C.
"Thank you for a great Workshop, I found it so beneficial. I felt as though a light was switched on, and a spark was lit. It all completely made sense and felt so intuitive. Like you said, we know all this, it was just realising that we know it and understanding it better. " Laura
"Wow, the wisdom shared in this Workshop feels like knowledge I've had all along lying dormant... thank you for pointing me back to myself, I feel I now have an anchor point within." Anna
“I have gained so much from the Workshop.... before I had been in such a fight with myself in relation to my cycle, now I'm feeling more ease and looking forward to experiencing the different phases of my cycle.... After the Workshop it felt like a light came on in me and a sense of peace,... finally acknowledging the Feminine within. I felt so nurtured and nourished afterwards.” Leesa
“Thank you so much for this Workshop. All that was said and shared has been percolating through my consciousness since then, and it's making a lot of sense. This has been really liberating and I'm excited about exploring more of myself!” Dominique